The Complete Guide to Healing Arthritis

How to Conquer Pain, Inflammation, and Other Symptoms - And Live Your Life to the Fullest Deborah Mitchell. Books in the Healthy Home Library Series from St. Martin's Paperbacks A Woman's Guide to Vitamins, Herbs and Supplements by ...

The Complete Guide to Healing Arthritis

·The most comprehensive, up-to-date information available on Osteoarthritis, Rheumatoid Arthritis, and Gout ·A-to-Z lists of prescription medications, herbal remedies, natural supplements, surgical treatments, physical therapies, and alternative options ·Proven techniques for relieving muscle and joint pain—stretching exercises, aerobics, Tai Chi, yoga, strength training, occupational therapy, and more ·Alternative/complimentary therapies—acupuncture, acupressure, chiropractic, electrical stimulation, hypnosis, low level laser, and more ·Essential advice on joint replacement, surgical options, health care providers, causes and risk factors, work disability, pregnancy, sex, and other key issues ·Plus a complete, easy-to-follow program of diet and exercise that will help relieve your pain and restore your quality of life

More Books:

The Essential Guide to Children's Vaccines
Language: en
Pages: 256
Authors: Deborah Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-30 - Publisher: St. Martin's Paperbacks

The Essential Guide to Children's Vaccines Deborah Mitchell How safe are vaccines? Which vaccines are medically necessary? Do I have any choice about scheduling my child's vaccinations? Which childhood diseases should I be concerned about? What should parents know about the new vaccines? Protect your children's health—and get the vaccines
The Women's Guide to Stress Relief in 7 Easy Steps
Language: en
Pages: 240
Authors: Deborah Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-29 - Publisher: St. Martin's Paperbacks

What is stress—and how do I manage it? Why is stress different for women than it is for men? How does stress impact my body, mind, and spirit? Am I at risk for stress-related health problems? What are my treatment options? How can I reduce stress—naturally? THE WOMEN'S GUIDE TO
The Complete Guide to Healing Arthritis
Language: en
Pages: 256
Authors: Deborah Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-29 - Publisher: St. Martin's Paperbacks

·The most comprehensive, up-to-date information available on Osteoarthritis, Rheumatoid Arthritis, and Gout ·A-to-Z lists of prescription medications, herbal remedies, natural supplements, surgical treatments, physical therapies, and alternative options ·Proven techniques for relieving muscle and joint pain—stretching exercises, aerobics, Tai Chi, yoga, strength training, occupational therapy, and more ·Alternative/complimentary therapies—acupuncture, acupressure,
The Complete Guide to Healing Fibromyalgia
Language: en
Pages: 240
Authors: Deborah Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-01 - Publisher: St. Martin's Paperbacks

· The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology · A-to-Z lists of prescription medications, herbal remedies, and natural supplements · Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more
The Family Guide to Vitamins, Herbs, and Supplements
Language: en
Pages: 224
Authors: Deborah Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-28 - Publisher: St. Martin's Paperbacks

THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS • The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family • A-to-Z glossary of all the essential vitamins, herbs, and supplements available—with detailed descriptions, dosages, benefits, and precautions • Simple daily